NVC(Non Violent Communication)

We all want a peaceful life
But some things may be a knife
Little battles in the family
Over lost sox or kid like insensibly
We fight very sentimentally
At least see the reason,
What happened to our mentality?
Small things not worth our attention
Becomes reason for relation anhiliation.

So what is the solution
How to avoid
Unnecessary confrontation
What we need in our life
Is a simple correction
For the sake of your bonds
Opt for Non Violent Communication

A simple technique inspired form Gandhi,
Is the art of avoiding everyday frustration,
Caused by non important reasons,
But for our happiness become a adulteration.

The technique based on the principle of empathy,
Consists of 4 steps, only a little lengthy,
But has its adbantage and no penalty.

image

First, Observe
What is troubling you,
What act of other,
Troubles you so much,
That you wanna curse his mother,
But wait, don’t fall for the bait,
Shut your mouth before too late,
Rather proceed to second state.

Your feelings,
Towards this dealing,
Analyse type emotions,
Anger, despair or frustration
That arise in you
By seeing the other’s action,
What emotions you get,
Are usually the mirror,
Of your behaviour outlet.

Next,
Understand the need,
By which your feelings lead,
Every human emotion,
Is the result of a certain need,
Weather attention, hunger,
Love, sex or even greed.
We get angry or frustrated
When some of them,
We cannot meet.
If you know your needs and expectations,
You may also understand other’s reason
Behind his or hers actions.

Last step in most important,
Once you understand your distress,
And expectations from others
Convey to them as a simple request.
Be polite and understating,
Rather then, harsh and demanding.
Keep your ego on a side,
And explain your need with a calm mind,
So that they can also find,
What actions of theirs, do you mind.

The steps are simple,
Even are just common sense,
But anger can blog your senses do much,
You view everything, with the hatred lens.

Practice this checklist,
Observe, feelings, need and request
To bind you resolution in a way
In which terms of both are best.
Do not let your negetavity win,
This, is your final test.
At last, just All d best๐Ÿ˜Š๐Ÿ˜Š
      
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For more info on NYC vist this wikipedia pagehttps://en.wikipedia.org/wiki/Nonviolent_Communication

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